Health Tips

The problem with acne is associated with many mistakes, but among people Bitoush perceptions, which in turn lead to measures giving sometimes the opposite of the desired effect. Some think that the buds appear after excessive use of sweets, others treated them at the beach … We present five of the most common misconceptions about this cosmetic defect.
1. To have no pimples you have to clean your face often
Of course it must be cleaned but excessive cleanliness, ie washing and use of cosmetics more than 2 times a day will contribute to drying of the skin and will weaken its defenses. Try less touching his face with his hands – dirt and infection may fall into the pores and cause inflammation.
2. Too many or vice versa – the lack of sex lead in the emergence of buds
Sex does not affect in any way of acne and pimples. The real reason for their occurrence are hormonal changes in the body caused by changes in the level of the hormone androgen. Therefore, the buds are common “attribute during maturation, ie during puberty.
3. The use of cosmetics may be cause of acne
Modern quality cosmetics do not clog the skin. On the contrary – they allow her to “breathe” and does not affect the operation of the sebaceous glands. If you have problems with acne, choose cosmetics labeled “non comedon”, which means that the cream will not plugged pores and therefore will not cause the appearance of pimples.
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Your hair fell the most in autumn because of aggression, which has been subjected during the summer. To stop hair loss, it must be reinforced by food and nourishing with quality cosmetics. Usually the scalp sores may cause a problem with your hair and may make you look really bad. The state of your hair can be judged for the presence of certain physical or psychological changes in the general condition of the body. A sign of healthy hair is thick, shiny and healthy hair that grows an average of 1-1,5 cm per month. When a person is in stress, the body is deprived of vitamins and mineral salts, which can be seen in the type of hair. Insomnia and a sedentary lifestyle also have a negative effect. The other reason for hair loss might be scalp pimples, which are telling about problems with your scalp and hair. To stop hair loss, it must be reinforced by food. It should be rich in carbohydrates which provide energy, vitamins, especially B complex and FD, which step up the circulation, and mineral salts (potassium, calcium, iron, magnesium). So the menu is advisable to attend eggs, milk, cheese, fish, liver, raw vegetables, fruits and cereals. Limit soft drinks, tea and coffee, and foods with refined sugar.
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