Health Tips » face

Eyes also need exercises

Viliyana Filipova — Fri, 15 Jan 2010 15:00:48 +0000

The most active muscles of the face are exactly the muscles around the eyes. They work when a person laughs, flashes, frown, smile, say almost always. If you want to prevent premature formation of wrinkles is to make care better care for the thin skin of the eyelids. Care not only mean the use of special cosmetics. There are other factors that determine the freshness of the most delicate part of the expression of the face and eyes. Like all other muscles of the body, eye muscles also need exercise. Experts offer a special fitness for the eyes, consisting of a few simple exercises: the eyes move up and down, side to side, make a circular motion, focus his eyes, then relax the muscles. These movements help the blood flow to the eyeball and the saturation of their vessels with oxygen. This eliminates micro-spasms gymnastics and normalizes metabolism. As a result, it increases the sharpness of vision, maintaining the tone of the periocular muscles and retain the elasticity of the thin skin in that area. Another option is the massage of the eyelids. This procedure helps to enhance blood circulation in small vessels and thus prevent occurrence of wrinkles. Experts do not recommend performing self massage. Safer and more efficient to leave in the hands of an experienced beautician. Otherwise, we may perform irregular movements, which are risking the opposite effect – to stretch the thin skin around the eyes.
If however you decide to engage in this activity alone, several times a day you can make a Shiatsu massage. Firmly press with ring finger points outside corners of eyes, count to 4 and then move your fingers (with 4-5 clicks) to the inner edge of the eye. A similar method can be applied on the upper eyelids, then in this case the movements are in the opposite direction – from the inside of the eyelid outwards. After the procedure, close your eyes and not very strong, but noticeable, press them with the pointer. Repeat 5.10 times that for about 5 seconds. The secret of this method is to slow transferring centers of gravity, which is considered the most important condition for successful massage.

The right way to clean up your face

Viliyana Filipova — Thu, 07 Jan 2010 20:53:41 +0000

Every skin needs constant care to help maintain her health and freshness. Unfavorable environmental situation, the impact of natural factors (wind, cold, rain, etc.), indoor air conditioners and other factors all contribute to contamination of the skin with substances which are very difficult to be flushed with water. Some of them penetrate deep into the skin pores and form pimples. Since this problem can be saved only if we take care of cleaning your face. It can happen both in beauty salon and at home. However, the second option is not recommended because it is very difficult, almost impossible to independently perform a qualitative procedure. Furthermore, in the home can become an infection or infection of the skin. And then unfortunately the effect will be reversed – pimples and rashes will increase. Professional cleaning of the face is generally two types. The most popular procedure is mechanical cleaning which is done by fingers wrapped in sterile tissue. Under the influence of the steam pores expand, cosmetics remove pimples and then to calm the skin makes special masks. The main disadvantage of this procedure is its tenderness (particularly for sensitive skin). The second type is vacuum cleaning. It is analogous to mechanical, but is not made with hands, with a special vacuum tube, which creates a region of reduced pressure. Thus, fat heavy build, literally “suck” in the pores. This procedure is suitable mostly for minor impurities in the pores and little buds.
The newest method for cleaning the skin is ultrasonic cleaning, which not only cleans the pores, but also makes micro-massage the skin and simultaneously removes spots and dead skin cells and smooths wrinkles. Variety of chemical cleaning procedure is using Fruit acids. In this case, are causing skin mask with high content of Glycolic Acid, which helps to open pores. Then the person is placed on the mixture with high acid content, which heats the cells, softens and partially dissolves fat heavy build. The final stage of the procedure is to include a soothing mask that tightens pores. Travmatichnost and lack of rapid recovery are the main advantages of this method for cleaning the skin.

The color of the face is giving much information

Viliyana Filipova — Thu, 07 Jan 2010 20:51:23 +0000

The color of a person affect many factors: stress, smoking, poor nutrition, the unfavorable environment, etc. Unpleasant shade of gray as talk of fatigue and constantly insufficient sleep. If you complete relaxation and cosmetic procedures do not help improve the condition of the person should be given serious consideration to the overall condition of the body. Yellowish color often indicates a disorder in the work of the liver, pancreas, spleen or the formation of gallstones. Swarthy bronze – so called. “False tan” occurs when a shortage of hormones in the adrenal glands. The illness is called bronze, but treatment is appointed by the endocrinologist. The white color of the person talks about low blood pressure, heart problems or lung, but also a shortage of thyroid hormones. Red indicates to increase the amount of erythrocytes in the blood, high blood pressure or problems in the work of the cardiovascular system. Gray coloring occurs in people with problems in the gastrointestinal tract. If digestion is the norm, this means that the color of the skin are influenced smoking or chronic stress. Bluish color can often be caused by diseases of the heart and respiratory system.
A dark color of the face of an apparent blackness suggests that it is high time to visit a urologist. This shade is often a sign of disease of the kidneys or bladder.

The Facelifting

Viliyana Filipova — Sat, 23 May 2009 09:12:25 +0000

The Facelifting is gaining popularity as one of efficient rejuvenating plastic surgery. Actual effect of it is defeat, but also the risks that poses such intervention are not little. The Facelifting is a surgical procedure that is done to improve the type of person – to iron out wrinkles, to correct two or wrinkled skin goitre in the neck and to remove traces of the age of the person. The procedure smooths wrinkles on the whole face and even flaws in the neck – this is its main advantage over all other interventions in aesthetic surgery, which operate locally in different parts of the face. It is possible to observe a slight change of bounds, “lifting” of the face, especially in the area of the eyes, eyebrows and cheekbone. However, if the operation was successful and the patient is like a moderate correction, the only change is visible in young type and embellishment. How to facelift? The facelifting represents literally cut part of the contours of the face and skin tension. Place full anesthesia (in very rare cases, local as manipulation is painful and can be stressful). A section of the temporal to the middle or lower corner of ear. Then the skin is izdarpva so as to be stretched well as the contours of the face and zashiva site cut. Excess skin is cut precisely. After manipulation face is painful, appear ottotsi, blue. Usually patients feel depressed because of pain and unpleasant appearance that they have. It is possible that the first days the person may appear asymmetric and distorted, but well done handling all the worries die down completely. In place of the cut remains a slight scar that time is deleted. Most of the surgical incision remains strigose area of the head. The operation lasts between 2 and 4 hours after it is several days of drainage. After removal of the threads is a special dressing is about a week to ten days. Haematomas and torose die down after a few weeks, so that the final result may speak after 2-3 months. This rarely happens at the first month.