3 steps to look younger

Viliyana Filipova — Fri, 16 Jul 2010 13:25:48 +0000

Perhaps you happened somewhere unexpected to find a picture of a decade ago, which look better. Ah, if only you could go back time … Plastic surgeons, manufacturers face creams in any way you inspire hope that this is somewhat possible. But how, against what cost and expense of what? Here’s what the recommendations of dermatologists. Here are some tips to experts cited by the online magazine WebMD. They may not create the miracle, but they are tested and proven to reduce the harmful effects of time and various factors.
Step 1: Avoid sunlight
The fact is that long! sun exposure leads to the appearance of brown spots, and superficial and deeper wrinkles. If you need proof looking skin on the bottom of your hand where the sun rarely reaches – certainly looks soft and supple. The sun accelerates the aging process of the cell. About 40 years old crossed the one boundary where the elastic and collagen tissue change significantly and this is seriously affecting the skin condition. It’s easy to check with a mirror. Protecting the skin from excessive sun exposure (during any season of the year!) Will help to delay or even prevent some processes leading to aging skin. Five years younger. Until six months after taking the steps, your skin already looks better – smoother and more toned. But remember after the occurrence of visible effect to continue to protect from the sun.
Step 2: Lines of retinoids
According to a survey of U.S. dermatologists last year, retinoids promote the removal of wrinkles and brown spots, since increased collagen production and normalize the activity of skin cells. These derivatives of vitamin A compounds have an effect comparable with the best anti-wrinkle creams, say experts. The study, done at the University of Michigan shows that even the application of minimum amounts of retinoic lotion (0.4%) showed significant improvement on the skin. 6-7 years younger. The change is noticeable only after several weeks, but do not stop there. Continue to use them and in time you will get quality skin, characteristic of much younger man.
Step 3: Use antioxidants
The effects of antioxidants, as is probably known to many, is expressed in neutralizing free radicals, which also cause signs of aging skin, according to a number of research can lead to cancer. Antioxidants protect cells from harmful effects of environmental pollution as a result. Although the claim for the reversibility of the sun’s harmful effects on skin disputed antioxidants clearly impart a moderate sheen. 1-2 years younger. If your skin looks younger after only a few of applied cream rich in antioxidants, “guilt” is entirely moisturizing ingredient in it. Antioxidants did not show its full effect immediately. They should be used for 5-6 months. After this period, the skin will look not only smoother but also in dry areas will become brilliance for which every dream.

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3 steps to look younger