Angelina Jolie 10-day diet

Viliyana Filipova — Sat, 23 May 2009 09:05:13 +0000

Angelina Jolie is the woman with one of the most beautiful bodies in the world. The actress admits that the beauty and excellent figure it a gift from God. But maintaining a tight body that requires a lot attention. Three times a year, Angelina is subject to this 10-day diet. Jolly for the first time provide food for its publication scheme. It came out in magazine Star. “Diet should be given not less than 10 days, otherwise you will not achieve positive results. If you ever want in a form periodically observe diet, best time of 4 months, Jolly advises.
Monday Breakfast: 200 g curd cheese with honey, 1 toast, 1 banana. Lunch: 200 g kale (which may be sour), 50 g fruit. Afternoon snack: carrot. Dinner: boiled potatoes, 3 tomatoes.
Tuesday Breakfast: 150 g yogurt, 1 banana. Lunch: salad of 150 g potato 1 turnip, tasted with olive oil and lemon. Afternoon snack: 150 g cauliflower. Dinner: coleslaw, 1 toast.
Wednesday Breakfast: toast with ham, 1 banana. Lunch: 1 boiled potato and 100 g of mushroom. Afternoon snack: toast with honey. Dinner: barley mash (80 g of grain).
Thursday Breakfast: 200 g cottage cheese, toast and 1 cup milk. Lunch: 100 g boiled rice. Afternoon snack: 2 tomatoes. Dinner: 250 g boiled beef, green salad.
Friday Breakfast: 150 g yoghurt 150 g fruit. Lunch: 50 g oat kernels. Afternoon snack: 100 g boiled potatoes with oil fields. Dinner: 250 g of grilled fish, 250 g spinach.
Saturday Breakfast: 150 g oat kernels, 1 boiled potato. Lunch: 100 g chicken meat and 50 g spinach. Afternoon snack: 1 banana or 1 coconut. Dinner: 1 boiled potato and 150 g mushroom.
Sunday Breakfast: 50 g barley mash, 1 Freshly squeezed juice and 1 toast. Lunch: fruit. Afternoon snack: sweet dessert (no more than 100 g). Dinner: vegetable stew portion

Cameron Diaz advices

Viliyana Filipova — Sat, 23 May 2009 08:57:38 +0000

Cameron Diaz is consistent with natural and elegant figure, rapid metabolism and hobbies, where many calories are burned. It is happy that loves to play sports, but it should be more strict in terms of its food menu. Her passion in “junk food” has no effect on her fine body, but rather creates problems in the skin J. Cameron Diaz is not a fan of healthy diets and loves to eat burgers, French fries, ice cream and mafini. How do you burn the whole amount of calories, which absorb? Like any good California girl, Cameron Diaz is a “water girl” and spends 4-5 hours a day driving to surfing, which burns about 600 kcal per hour. Surfing tonic part of each clamp body and muscles – fine legs, tight abdomen, sexy back. That means that you can eat whatever and however she wants. Although when it is the occurrence of an important event, it passes on the diet with green lettuces, cabbage and spinach, thus prochistva body and achieve a flat stomach. During the filming of “Charlie Angels” Cameron Diaz must make increadible power to achieve its form in the film: “At the end of each day I thought would die, that was the most intensive thing I did in my life . I decided to completely dump the gym until you forget what it means to be strong physically”. Then Cameron Diaz with a personal fitness trainer 5 times a week, 8 hours a day, but the stakes of your favorite sports – skiing to surfing, rock climbing and snowboarding. Her fitness training includes 25-30 minutes cardio exercises power and light, back attacks, Pilates and press return. “Trying to eat healthily but I am addicted to the burgers, if you put a bowl in front of me with French fries, forget it. I wish I could eat fried chicken, onion circles and half a bottle of wine and to bed relaxed, but with age, your body more and more hard work against you. I love to eat. I love to cook. I love to feed people”. Cameron Diaz eats the same breakfast every day for months: garlic rice with broccoli, eggs, lemon, chicken or veal. “I started to snack so when driving in began to surf, I’m not hungry in the next 4 hours to spend, surfing.” The best fitness for Cameron Diaz? “Sex is the best fitness. The best way to make time. The best afternoon entertainment. “It sounds plausible, end-of-mouth of the woman in whose bed have a whole galaxy star male: Chris Angel, Carlos de la Torre, Matt Dillon, Edward Norton, Vince Vaughn, Dzhared Leto, Robbie Williams, Justin Timbarleyk, Dzhimon Honsu, Kelly Sleytar John Meyar, Bradley Cooper, Scott Spiydman, Gerrard Butler, Kevin Connolly and Paul Skalfor.

Health Tips » Stars Advices

Angelina Jolie 10-day diet

Cameron Diaz advices