Health Tips » Health Issues

7 benefits from the laughter

Viliyana Filipova — Wed, 07 Dec 2011 11:11:51 +0000

The laughter really is the best medicine. And now science proves some of the many benefits. Here are seven reasons to laugh longer, louder and more often:
1. In a recent study published in the journal Geriatrics and Gerontology International researchers found that laughter therapy reduces depression in older people.
2. The same study shows that laughter improves quality of sleep and reduce insomnia.
3. Laughter can relieve pain for up to 45 minutes. In a study published in the Spanish journal Revista de Enfermeria, researchers found that laughter causes a reduction in chronic muscle pains.
4. Regular laughter improves the blood vessels and increases blood flow, which is beneficial for cardiovascular health.
5. According to experts, sharing laughter with others helps to build deeper and stronger links between them.
6. Laughter is a proven cure for stress because it helps to reduce stimulated cortisol stress response. When the stress response becomes chronic, can lead to obesity in the abdomen and adrenal exhaustion.
7. Laughter strengthens the immune system and helps fight off infections. Whether you are struggling with the flu, cold or even cancer, laughter is great medicine.

Pregnancy and Motherhood increase the smart abilities of the women

Viliyana Filipova — Tue, 29 Nov 2011 11:50:05 +0000

The motherhood positively affects the development of mental abilities of women, the effect can last for years, says a group of scientists led by Professor Craig Kinsley of the University of Richmond and Professor Kelly Lambert from Randolph College in Macon, the edition published in American Journal of Public Health. According to researchers, after childbirth a woman’s brain begins to grow rapidly: “Motherhood has boosted the development of skills and training to remember,” they said, a fact explained by the positive effect of childbirth associated with changes in volume and the form of separate areas of the brain. Reasons for positive changes in brain specialists associated with the release of many hormones, and also with the activation of its structures occurring during the care of the child: “Hormonal fluctuations during pregnancy, childbirth and lactation increase the size of cells in separate sections of the brain. The brains of young mothers develop depending on how they adapt to changes associated with the emergence of the child. There is an exacerbation of their perception through which women can recognize their child-oriented, for example only sounds or smells”.
The American scientists have once again stress the positive impact that has on the mother’s body, a late pregnancy, at birth because of a later age female brain receives additional forces in the period when he began worsening of memory inherent in adulthood. The experts say that having a positive impact and overall physical condition of the woman. Although age weakens the health of women and tolerated exercise harder than younger age, after a birth to 40 years include hidden reserves of the body associated with maternal instinct. The scientists argue that a similar, though less pronounced beneficial effect seen with many fathers: “The man certainly can not rely on hormonal changes that contribute to improving the functioning of the brain, but its involvement in the upbringing of Child stimulation of brain improves its activity “

Water has DNA effect over the women

Viliyana Filipova — Sun, 27 Nov 2011 11:45:03 +0000

Scientists from Dresden found that water molecules affect human DNA and can transform women into mutants. The results of the survey show that water is important for the development of our body before we were born. The structure of DNA depends on the quality of water and its composition, which accordingly affects the genetic material. This is due to fact that problems are transmitted from our parents. So they, not knowing could affect their offspring.
On DNA affects more environmental pollution. They can cause long-term consequences for future generations, experts warn. British researchers recently found that tap water is harmful to men and affects hormonal status.

Symptoms of the urinary tract infections

Viliyana Filipova — Tue, 30 Aug 2011 08:25:46 +0000

The bodies of the urinary system are the kidneys, ureters, bladder and urethra. They often are object of bacterial infection. Some anatomical and functional features in both genders are supporting the growing of the bacterial infection. Together with this the abnormalities, reflux, functional disorders of the urinary tract may complicate the disease. This is the reason the urinary tract infection to have a relation with the gender and the age. In adult people between 18 and 30 years old, the women are usually affected more, while the men are affected more after 60, because of concomitant diseases of the prostate gland. In dependence of, which body is affected, we talk about cystitis and urethritis, which are down stage urinary infections and pyelonephritis, which is high stage urinary infection.
The infections – cystitis, urethritis, prostatitis are among the most common infections, met among the women and men. Their symptoms are hardly burning, painful and frequent urination with a small portions of urine, pain above the symphysis, and sometimes in the back. Also the infection can be found in laboratory – the presence of bacteria, leucocytes and epithelial cells in urine sediment.
Usually the reason for complains with urination is an infection of one or both kidneys – sharp pyelonephritis. It appears with increase of the body temperature to 39-40 degrees, back pains and fever. usually the urine changes its color, becomes disagreeable odor. In laboratory of the urinary sediment there are bacteria, leucocytes and epithelial cells. The amount of protein can reach up to 3 h gr/24 hours.
A treatment in such infections is absolutely necessary. The treatment passes with antibacterial agents – antibiotics and chemotherapeutics.

The main reasons for hair loss

Viliyana Filipova — Wed, 24 Aug 2011 14:23:58 +0000

The hair loss is a widespread problem, but different people this process is done differently and to varying degrees. It is associated with various causes that could be defined in some main groups depending on the cause:
1. The Stress
The stress and excitement are able to reflect negatively on the condition of hair, but it almost always does not happen immediately but after 2-3 months. Under stress the adrenal glands begin to work in enhanced mode and produce excessive amounts of testosterone and norepinephrine, which helps to strengthen hair loss. To cure this condition is necessary to examine the condition of the scalp and to determine the necessary vitamins and minerals that should be adopted. Sometimes it is useful and psychotherapy.
2. Thyroid disease
Th violations in the work of the thyroid gland are a common cause of hair loss. Treatment is hormonal.
3. Pregnancy
During this period in the female body increases the level of estrogen and hair looks great, but the level of the hormone to normal and hair loss often occurs. Treatment: For several weeks of hair loss is a strong need to take preparations containing iron, calcium, magnesium and vitamin B6.
4. Climax
Menopause is accompanied by reduced production of female hormones, which leads to the predominance of male hormones in the body. Moreover, the climax is a form of chronic stress. And the result is hair loss. Treatment: replacement hormone therapy.
5. Prevalence of male hormone
With increased production in the body of the hormone testosterone, some women may suffer from hair loss, typical of men. There is no cause for concern for complete baldness, but extending the line of the road and laid bare the crown is entirely possible. Treatment coincides with the principles of treatment of male pattern baldness.

Common Rheumatoid Arthritis Symptoms

Viliyana Filipova — Sun, 14 Aug 2011 11:31:58 +0000

At primary level initial symptom of rheumatoid arthritis is morning stiffness and swelling or just something general painful feelings at the joints. Conventionally our hands and feet are affected by these Rheumatoid arthritis symptoms. After sometime this disease affects the finger, joints and wrist closest to the foot area, also the joint area of neck, jaw, elbows, knees, shoulder, hips, toes and ankles affected by this disease. Mainly it targets the joint of our body.
Mainly the fever like body aches, low-grade fever and also not feeling well most of the time Happen only for inflammation or swindling. You can lose your control over your body, lost your stamina, lost your weight, and have the feeling without energy. Exhaustion is very common or so server symptom of the RA and it will be painful after the noon. Feeling dullness is also the symptom of anemia. Many times it also accompanies with Ra. Tenderness can attack the gland which produces tear in the eyes. Dribble creates glands in mouth. As a result you can get the experience of dry mouth and dry eyes. If you are lying in any position for long times, you have to suffer from stiffness and muscle pain. Sedation may occur by having pain killer as side effects of ambien Gloominess is also common.
First time this symptom may not appear severely. Many times women discuss to their doctor about their joint pain. This sore seen at a large scale in their hands, with no more palpable glow or tenderness. Rheumatoid nodules are really abnormal accumulation of cells, much like synovial cells that we observe accumulating in the joint. But generally it rises just below the skin. Nodules usually appear that area where the pressure is repeated so many times such as in the finger joint mainly on the elbow area where you lean it against the table. Mainly this rheumatoid arthritis is rare fatal disease. Sometimes these nodules seen in sensitive place such as the heart, the lungs and sometimes the eye. When they are in growth position at that time they are very damaging, very destructive and also interrupting on their own way. It disconcerted and also disfigure to patient.Patient with RA have LDL cholesterol levels whearas HDL cholesterol level and triglyceride are lower.
Most of the RA patients can elevate the linking position of their lungs and their chest. It is too painful when the nodule appears in the lungs. At that time it is quite impossible to take a breath because this disables the breathing system. Sometimes it also affects the area around the heart and producing chest pain, fever, enact the breathing system. It also enacts the blood circulation system and broken the blood vessel.
So we have to raise our awareness about this disease. First time most of the person takes it simply, but after many times this simple disease concrete itself. At that time it is very fatal. If everyone takes any proper treatment for this, then it can cause of his death. But this time people grow their awareness and they take proper step against this fatal disease. So be aware about this disease and when you found any symptom like this then being hurry and go to your doctor.

Natural medicine for manliness stretch

Viliyana Filipova — Tue, 26 Jul 2011 03:53:39 +0000

The male health is quite serious problem and the confidence of the men very often is related to the size of their male sex organ. A lot of medicines appeared last years to increase the size of your manliness and to feel better, but many of them are not having any effect, except some which are making real wonders with you. You can care for yourself and to care for your male sex organ, when if you read this article and will get great ideas how to make you masculinity really more impressive and you will feel proud of this fact. In all cases this product will stretch your manliness, by making the cells in this certain area to divide faster. Really the pills are effective and will make great things for you, but definitely before getting some medicines you should read carefully the prescription or the description of the pills. This is important to be aware with the side effects and how to proceed if overdose with the product. Definitely even using such no-prescription medicines, it is better to consult with doctor and then proceed with the usage of the pills.

Coffee reduces risk of the brain cancer

Viliyana Filipova — Fri, 22 Jul 2011 12:15:12 +0000

Taking just one cup of coffee a day was able to reduce the risk of brain cancer by nearly 33%. This conclusion researchers made based on studies that were conducted to determine the role of caffeine in tumorogenesis. According to the medical part of caffeine has a moderating effect on the supply of blood to the brain, thereby inhibiting tumor growth. The opinion of others is that anti-tumor effects of coffee can be explained by the presence of antioxidants in it and that their values ??are relatively high. Antioxidants protect cells from harmful effects of free radicals. Over 4000 people annually worldwide hear the terrible sentence “brain cancer” is sometimes crucial for October the lifetime. Half of patients diagnosed glioma. It is a form of cancer that is not amenable to treatment. The most common symptoms of the disease are headache, vision problems, blurred vision, drowsiness, disturbances in the nervous system and mental abilities, sharp changes in the nature of man. It is encouraging that only one cup of fragrant drink is able to protect us from all these manifestations of the insidious disease.
Still not found what mechanism thanks to this coffee has a positive impact.

Cancer cells do not proliferate indefinitely

Viliyana Filipova — Mon, 18 Jul 2011 12:26:57 +0000

The results of the new study was that the majority of tumor cells that affect the body does not have the ability to multiply indefinitely. Hitherto thought the opposite – that the cancer cells divide formations unlimited number of times, thus able to defeat the whole organism. Until this sensational discovery of modern medicine reached a group of British scientists after long research and observation. At the heart of the initiative say they stand still exists thesis of the immortality of cancer cells, based on the unique enzyme telomerase. According to them, namely, it underpins the ability of cells to divide in countless times. In practice, however, been shown that telomeres as a result of the cell, regardless of its nature, is depleted. This same effect also apply to cancer cells, which until recently was thought not subject to this negative trend. In the course of study leading to these conclusions, the researchers tracked malignant melanoma – the form of skin cancer, considered the most serious, since most melanomas with greater speed and stability infect healthy skin areas. After a long period of laboratory observation became clear that melanomas and other cells die after a certain number of divisions and then the time is encoded in them.

How to threat the bad breath?

Viliyana Filipova — Mon, 04 Jul 2011 11:28:06 +0000

The problem starts from the fact that a person responding to the odors of others, sometimes not being able to feel his own smell as bad it is. Some scientists believe that women at the genetic level by trying to identify even the smell can you conceive offspring of a man or not. It is no secret that bad breath can ruin relationships with others and become a serious problem for successful work and personal life. Most people form their views on others based on first impression, and consequently very difficult to change it.
What really smells breath
The smell of hydrogen sulfide and methyl mercaptan (CH3SH) is the main factor of the unpleasant smell from the mouth. These two substances create conditions for the development of bacteria that live in our mouths. These are called. sulfur compounds and that their volatility “worried noses” of others. Furthermore, hydrogen sulfide and methyl mercaptan, the bacteria released into the mouth unpleasant substances such as:
- Kadavrin (Latin Caveder – corpse) – substance carcase form characteristic odor.
- Putrestsen – formation in the stench of rotting meat
- Skatol – basic smell of human feces.
Everyone has their breath in these “flavors.” At the rate their concentration is not high and the human nose does not catch them. But when the amount of bacteria as a result of caries or periodontal disease exceed the norm, the problems began immediately.
Who should contact about this
Bad breath alert for possible problems in different organ systems. This can be a pathology of gastrointestinal or endocrine disease (eg diabetes), but most often it is a sign of problems in the oral cavity. Therefore, you must first turn to the dentist. As a rule, the breath of the mouth accompanied by diseases of the gums, interdental pockets, cavities, tooth deposits and a tartar. Sometimes the reasons are poor quality dentures and substances that cause dryness of mucous membranes: alcohol, nicotine, certain medications. The teeth stuck in pockets and collect food debris that cause decay, accompanied by pain, inflammation and odor. Individually these “pockets” can not be cleaned, so you need to turn to the dentist to carry out the necessary treatment. Sometimes the removal of tartar, which is the accumulation of pathogenic bacteria galitozata disappears. Deodorizing agents such as gum and mouth sprays only mask the problem for a short dull unpleasant breath. If the dentist determines that the cause of bad breath is mouth, he will refer you to another specialist – an endocrinologist or gastroenterologist to identify where the problem actually is