Archive for category Beauty Advices
Choose light and resistant cosmetics for the summer
Posted by Viliyana Filipova in Beauty Advices on April 2nd, 2010
Cosmetics in the summer must first be mild, natural and sustainable, the experts advise. So - best to opt out of the shadows or at least be limited to the palette of natural hues: white, cream, sand. If you use mascara, choose waterproof - it is also suitable for stay at sea. In summer, if you use lipstick, it must have a UV filter or put a lip balm. It is important not only to protect your lips, but make them wet. Special attention and care your skin needs. Moderate sunbathing promote healing of small pimples and oily skin drying. But if you abuse the sun, the effect is the opposite - to strengthen the activity of fat and sweat glands and pores become blocked. As the hot days your skin needs daily moisturizing. For this purpose the most suitable light creams and emulsions. Once a week is good to do and intensive moisturizing mask. Do not forget to refresh your skin during the day - for example, pieces of ice or thermal water.
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5 myths for the acne
Posted by Viliyana Filipova in Beauty Advices on March 24th, 2010
The problem with acne is associated with many mistakes, but among people Bitoush perceptions, which in turn lead to measures giving sometimes the opposite of the desired effect. Some think that the buds appear after excessive use of sweets, others treated them at the beach … We present five of the most common misconceptions about this cosmetic defect.
1. To have no pimples you have to clean your face often
Of course it must be cleaned but excessive cleanliness, ie washing and use of cosmetics more than 2 times a day will contribute to drying of the skin and will weaken its defenses. Try less touching his face with his hands - dirt and infection may fall into the pores and cause inflammation.
2. Too many or vice versa - the lack of sex lead in the emergence of buds
Sex does not affect in any way of acne and pimples. The real reason for their occurrence are hormonal changes in the body caused by changes in the level of the hormone androgen. Therefore, the buds are common “attribute during maturation, ie during puberty.
3. The use of cosmetics may be cause of acne
Modern quality cosmetics do not clog the skin. On the contrary - they allow her to “breathe” and does not affect the operation of the sebaceous glands. If you have problems with acne, choose cosmetics labeled “non comedon”, which means that the cream will not plugged pores and therefore will not cause the appearance of pimples.
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3 unexpected reasons to increase weight
Posted by Viliyana Filipova in Beauty Advices, Lose Weight on March 18th, 2010
Excessive calories is not the only reason for the increase in weight. When weight gain is associated with feeding, which is dominated fried, sweet, big meals and alcohol, there is nothing surprising. Once the amount of calories than those assumed to be burned by the body, the logic is quite clear. But how can you explain the weight gain that sometimes occur, even if you eat right and move enough … Then we must have regard to the quantity received dietary calories (and how they burn, but quite other factors. Accumulation of weight is a complex process that is complicated enough to be able to explain only one reason. Here we offer five factors that have nothing to do with diet or any diet, but as it turns out, often lead to higher than normal weight:
1. You can increase weight from … insufficient sleep
The body functions most properly when it is rested. If you do not dream up, the body goes into a level of psychological stress on biochemical and began to accumulate weight - to insure and protect from possible repercussions. When one is tired, it is more difficult to cope with stress and feel a need for more food to produce energy that is necessary to fight successfully with stress loads. Symptoms, which may not pay enough attention are continuous or frequent fatigue, lack of energy, tiredness, irritability. It is estimated that even 15 minutes more sleep have a striking effect. If you gradually add in so much to its traditional amount of sleep will come a time when you will realize how much it is enough to wake up refreshed and ready for the day. This can help the development of a regime of sleep - waking and sleep in almost the same time, most users before sleep, dinner at least 2 hours before bedtime, contrast shower before bedtime.
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Diet according to gene
Posted by Viliyana Filipova in Beauty Advices, Lose Weight on February 14th, 2010
If Universal does not help you diet, try to eat according to their genotype, advises magazine Votre Beaute. According to the authors of the article, there are 5 types of genotype: Pathfinder, a hunter-collector, inventor, gardener, shepherd, and dancer. These names have nothing to do with the passions and lifestyle. Genotype depends on which dominate the glands in the body. This diet is often called “diet of Adam and Eve”, because according to its supporters allows a person to return to their ancestors and to choose the best for his physiological organism feeding. To take advantage of it must, of course, first determine your genotype. This is not as easy as the years the figure of a man undergoing a fairly major changes. So try to remember how you looked in the youth years. It is believed that it was a man of this age corresponds to the maximum extent of their genotype.
Appearance:
- High growth
- Lack of distinct forms, flat buttocks
- Not very large breasts (there are exceptions) and no waist in women
- Long legs and big feet size
- Long toes
- Broad shoulders, long arms strong, heavy bones
- Large facial features
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Hands require daily care
Posted by Viliyana Filipova in Beauty Advices on February 10th, 2010
The Skin of hands each day is under the negative environmental impact: abrupt changes in temperature, sunlight, water other chemical compounds, etc. As a result of this is premature aging of the skin - it becomes rough and dry. If you want your hands to look good, at least a few requirements:
• Replace toilet with liquid soap - it does not dry skin and retains its freshness.
• The skin of the hands also needs cleaning - twice a week remove the scrub with peeling or dead cells.
• Use cream no less than twice a day, especially during winter when the skin dries quickly and crack.
• Rubber gloves protect hands from exposure to water and household chemicals during housework.
• Once or twice a week, make a mask of his hands. The easiest option is to apply nourishing cream on them.
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Yoga improves concentration and reduces the stress
Posted by Viliyana Filipova in Beauty Advices, Fitness Advices on January 28th, 2010
Yoga sessions with not only develop flexibility and muscle strength, but also enhance motivation, improve concentration and reduce the anxiety caused by the accompanying stress, according to a U.S. study. “No doubt yoga favorable influence on the psyche,” said Tracy Statlar, a sports psychologist at California State University at San Bernardino, USA. In the western world, yoga is considered a kind of physical exercise and east - the way of relaxation, a better understanding of perception and positive mental outlook. Study participants regularly practiced yoga for 10 weeks. The second and ninth week of the experiment they were tested by a standard method were assessed their level of concentration, motivation and anxiety. American experts determined the results as “surprising contrast with its” yoga sessions with significant influence of attention and ability to concentrate, improving them in times.
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Mineral Cosmetics
Posted by Viliyana Filipova in Beauty Advices on January 23rd, 2010
The benefits and healing properties of mineral water is known since antiquity. As to mineral cosmetics, it appears only some 30 years ago, but quickly managed to establish because of its several advantages: it is suitable for every skin type, versatile and hypoallergenic, virtually no contraindications. Name speaks for itself that the basis of mineral cosmetics stand minerals, i.e. natural substances whose action is examined over time. They are all different in their effects, and each component in a special way to help improve the metabolism and cell renewal. For these reasons, certain mineral cosmetics as universal. It absorbs better skin fat, and this is especially important for people with oily skin, which is more difficult to choose the appropriate cream or lotion, makeup or lipstick. Mineral cosmetics are considered irreplaceable and sensitive and problem skin as it has anti-inflammatory and antiseptic action. Moreover, minerals are also useful for mature and aging skin - it moisture and they successfully conceal wrinkles. Mineral cosmetics in most cases it contains calcium needed for rapid penetration of active substances in the skin cells and potassium, which saturates it with oxygen, ie helps her to breathe. The regulation of water balance in the cells did meet sodium.
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The right way to clean up your face
Posted by Viliyana Filipova in Beauty Advices, Health Advices on January 7th, 2010
Every skin needs constant care to help maintain her health and freshness. Unfavorable environmental situation, the impact of natural factors (wind, cold, rain, etc.), indoor air conditioners and other factors all contribute to contamination of the skin with substances which are very difficult to be flushed with water. Some of them penetrate deep into the skin pores and form pimples. Since this problem can be saved only if we take care of cleaning your face. It can happen both in beauty salon and at home. However, the second option is not recommended because it is very difficult, almost impossible to independently perform a qualitative procedure. Furthermore, in the home can become an infection or infection of the skin. And then unfortunately the effect will be reversed - pimples and rashes will increase. Professional cleaning of the face is generally two types. The most popular procedure is mechanical cleaning which is done by fingers wrapped in sterile tissue. Under the influence of the steam pores expand, cosmetics remove pimples and then to calm the skin makes special masks. The main disadvantage of this procedure is its tenderness (particularly for sensitive skin). The second type is vacuum cleaning. It is analogous to mechanical, but is not made with hands, with a special vacuum tube, which creates a region of reduced pressure. Thus, fat heavy build, literally “suck” in the pores. This procedure is suitable mostly for minor impurities in the pores and little buds.
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The color of the face is giving much information
Posted by Viliyana Filipova in Beauty Advices, Health Issues on January 7th, 2010
The color of a person affect many factors: stress, smoking, poor nutrition, the unfavorable environment, etc. Unpleasant shade of gray as talk of fatigue and constantly insufficient sleep. If you complete relaxation and cosmetic procedures do not help improve the condition of the person should be given serious consideration to the overall condition of the body. Yellowish color often indicates a disorder in the work of the liver, pancreas, spleen or the formation of gallstones. Swarthy bronze - so called. “False tan” occurs when a shortage of hormones in the adrenal glands. The illness is called bronze, but treatment is appointed by the endocrinologist. The white color of the person talks about low blood pressure, heart problems or lung, but also a shortage of thyroid hormones. Red indicates to increase the amount of erythrocytes in the blood, high blood pressure or problems in the work of the cardiovascular system. Gray coloring occurs in people with problems in the gastrointestinal tract. If digestion is the norm, this means that the color of the skin are influenced smoking or chronic stress. Bluish color can often be caused by diseases of the heart and respiratory system.
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Lose Weight Healthy with Phentermine
Posted by Viliyana Filipova in Beauty Advices, Lose Weight on December 28th, 2009
Noisy and lengthy festive tables are undoubtedly of great joy, but can become relatively easy in big trouble. Holiday marathon, starting from the Christmas holidays, passed smoothly in addressing the new year and continues with many names days in January. Statistics show that most work on holidays are gastroenterologists. Many people eat plenty seek their assistance because of the aggravation of diseases of the stomach, liver, pancreas. Above all, we can say that holidays are linked up with plenty of obese people. How to beat this remains a topic that is sick of all. And really sport activities are low and we should pay more attention to the medicines.
One of the best and most subscribed diet pills for lose weight is Phentermine. The pills are the oldest and help for people to reduce weight and to keep them in normal borders for more than 50 years. Important for the pills Phentermine is that they will not only reduce your weight, but also will let you keep this for long time. We all know how bad is overweight and the yo-yo effect can turn you even in worst position than you have been. With Phentermine you can lose more than 20 pounds in 3 weeks and this can turn you in good vision, faster than you have expected. Actually the effect is increased with healthy diet and regular training.
But reading about this medicine, you should be scared, because all the skeptics are telling that such diet pills are harming your health and your body. This is not true, if you just know how this medicine is working. Phentermine is not combination of herbs and it do not affects the stomach. This is chemistry pill, which reduces the appetite and will not harm anything in your body. The chemistry name of the pill is Phentermine hydro-chloride and the main action, which it makes to you is reducing the level of Serotonin in your body and your brain and increases the blood pressure. The pill can help you only if you get it in the prescribed way. The pill cannot be bought in the internet, but many dealers are offering it like vitamins. If you want to get really fast effect in losing weight and not to harm your body, you can just consult dietologist or doctor about it. We all know how important is for the body not to be overweight and also how delicious is the holiday food. It is really quite hard to lose weight in standard way. So just increase the fat burning process in your body and keep your health in good condition. According to the latest researches the fat people have increased risk of onset of heart disease, diabetes and other complications associated with obesity.