Adenomyosis

14 May 2012

AdenomyosisAdenomyosis is a rare gynecological diseases characteristic of middle-aged women. What are the symptoms and how to treat adenomyosis?
Adenomyosis is internal endometriosis (a form of endometriosis). Adenomyosis occurs benign growth of endometrial tissue in the myometrium (muscle layer of the uterus). In the absence of treatment the tissue continues to grow. The disease is accompanied by severe menstrual pain, heavy bleeding, dark brown flow before and after the cycle, painful sexual intercourse, the uterus becomes enlarged and painful. Usually the diagnosis of adenomyosis is difficult because symptoms are vague and the establishment of the disease occurs during the treatment of other uterine disease, ultrasound, NMR and etc. Adenomyosis foci like black spots on the uterine wall, which can be seen by examination of the uterus. The disease of adenomyosis often adenomyosis is accompanied by uterine fibroids, ovarian cysts, infertility, weak immunity. The disease does not reduce egg quality, but worsens the possibility of uterine contractions, which makes it more difficult for the sperm.
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Flatfoot disease

12 May 2012

FootsHave you any further attention to stay on the wet sand of the sea? If you print your whole foot, then you are flat-footed. But this is more a condition than a disease. What else do not know about flat-footed (flat feet)?
Flat-footed (flatfoot) is a condition in which the observed incidence of medial arch (curvature of the inside of the foot, starting from the fifth and reached the base of the fingers), that is down to earth with the entire surface of your foot. When deformities are sometimes observed relaxation and smoothing and cross-vault, located between the base of the thumb and pinky. Suffering from flat usually complain of severe pain in the feet and legs down to the hip, fast fatigue, bloating and swelling in the foot and ankle, frequent occurrence of corns are likely to inflammation of the Achilles tendon. Symptoms are exacerbated by prolonged standing, walking and other physical activity. Following the collapse of the arch foot becomes wider and extended, which remain without natural shock absorber that helps to springy while walking, so as to reduce stress on muscles and are more durable when walking, running etc . etc. For example, many women, the outcome of pregnancy and rapid weight gain, now take a one size larger shoe. Sufferers have deformities and a peculiar waddling gait and clumsy as it can go until springy and sometimes there is slightly bent forward posture when walking and standing. The flat-footed shoes, and especially their soles, did they wear unevenly (more quickly rub it on the inside of the foot).
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 | Posted by Viliyana Filipova | Categories: Health Issues | Tagged: , , |

Child MeningitisMeningitis disease is an inflammation of the lining of the brain and spinal cord, rather than an ordinary cold. Late treatment can prevent some serious consequences. Meningitis is an acute infectious disease in 99 percent of cases it is caused by bacterial exciters: meningococcus, staphylococcus, tuberculosis bacilli, etc.
The Meningococcus caused more often by other exciters mass outbreak of disease. The viruses multiply in the meninges and spinal fluid, carried there by blood. In it they fall through the nose and pharynx.
The the main symptoms of meningitis with fever and unbearable headaches. Frequently observed stiffening of the neck muscles and muscles of the back, killing the skin red.
The disease is transmitted by droplets and contact time with objects. Many of us are carriers of meningococcal without ever suspecting it. The dormant virus is activated immediately, especially when weakened immune system. Since the transmission of infection to appearance of first symptoms occur 2 to 10 days. Very early diagnosis is important, but even better is prevention from the dangerous disease. The most common is the bacterial meningitis, as the children who are infected with mengitis definitely should be treated fast and carefully.
The natural defenses in children from 1 to 4 years is limited, since the first years of life, many antibodies are absent. Resistance and immunity are made for years and after the 4th year immunization is effective for 5 years.

 | Posted by Viliyana Filipova | Categories: Health Advices | Tagged: , |

Upset stomach

2 April 2012

StomachOne of the most common diagnoses associated with intense heartburn is a nervous stomach. For nervous stomach it is a functional intestinal disorder (functional dyspepsia), rather than tissue damage of the digestive tract. The factors predisposing the occurrence of nervous stomach:
- Impaired motility. Insufficient (or excessive) activity of the muscles of the abdominal wall leads to retention of food and bile in the stomach too long or too rapid emptying of the stomach.
- Increased sensitivity to stomach acid
- Nervous stomach
- Food allergy and food intolerance
- Inflammation of the gastric mucosa caused by bacteria
- Unbalanced lifestyle – lack of exercise, enough rest and sleep
- Unbalanced diet – overeating, excessive intake of fat, sugar, coffee, alcohol, the adoption of uniform food
The main symptoms of the nervous stomach are pain and heaviness in the stomach area, loss of appetite, belching of sour kakorene stomach, aversion to certain foods, nausea, vomiting, bloating and irregular bowel movements. Symptoms can occur suddenly, triggered by a situation (usually stress) or to develop unnoticed for several months. Sick of gastric neurosis often suffer from palpitations, sweating, poblemi sleeping, nausea and vomiting as a result of stress (before the exam, for example).

What causes dandruff?

26 March 2012

Woman hairThe dandruff is not so dangerous for the life and health, but can seriously hurt your lifestyle. What is the secret of his invincibility and how to get him to capitulate?
In everyday life the term “dandruff” means small, light flakes which are formed on the skin of the hairy parts of the head. They are easily separated from the skin and plenty of “grace” not only hair but also clothes – something that can really irritate you. Quite often the dandruff can be caused by scalp acne, which is not good for the health of your hair. To fully treat your hair health and care for your dandruff, definitely should answer the question what causes sores on scalp. Definitely having idea over the scalp acne symptoms and causes you will be able to get diagnosis and proper treatment.
Many people believe the the dandruff is sickness. The symptoms of the disorder are called seborrheic dermatitis in medicine – dysfunction of the sebaceous glands, which results in increased excretion of sebum or quality as amended. For dry scalp the flakes are dry, greyish-white and peel off easily. With increased excretion of the fat flakes are greasy appearance, yellowish color and is separated from the skin more difficult. In this case speak for oily seborrhea or so-called stearic dandruff. The second cause of dandruff is the effect of microscopic fungus Malassezia Furtur.
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 | Posted by Viliyana Filipova | Categories: Health Advices |

Blood PressureWhat does a ‘personal injury’ mean?
While the phrase ‘personal injury’ appears a great deal in the media these days, some people may still be unsure of exactly what the term means. Personal injury refers to an injury affecting the victim either in body or mind, but in legal terms there are all manner of compensation claims that come under the heading of personal injury, including injuries at work, in the home, in a road traffic accident, or as a result of medical negligence such as some brain injury compensation claims. Furthermore, the actual personal injury or illness sustained in such a case can range from minor conditions to potentially life-threatening and even fatal ones.

What should you do if you have suffered one?
If you have suffered a personal injury the course of action you are advised to take is dependent on whether you believe another party to be responsible for it. If this is the case, the first action you may feel it suitable to take would be to make a complaint against either the individual person, or the organisation, that you consider to be responsible. Should the response you receive to such a complaint fail to satisfy you, you may wish to proceed with a compensation claim against them – although this is most advisable in more serious cases. If you do decide to seek financial compensation this could be for physical or emotional trauma, loss of earnings due to injuries received, or to recoup medical expenses for treatment. If you intend to pursue a compensation claim, it is best to seek professional legal guidance from a company with lawyers trained in this area of the law, as personal injury liability can be a complicated matter to prove at a tribunal. You should also seek to secure as much information pertaining to your accident and subsequent treatment as you can, as this will help your case.

 | Posted by Viliyana Filipova | Categories: Health Issues |

Scarsdale diet plan

3 January 2012

Foods energyAfter the holidays we are all unhappy with our weight and we feel fatter than before. Definitely the heavy and has fat food, which we are usually getting in holidays are reflecting terribly to our body and our view also. The diets after the holidays are terrible, but we should follow them if we want to look like before and even better. The lose weight tips, which we can give you are related with the Scarsdale diet plan, which is one of the best and most popular diets. This diet was first mentioned a few decades ago and still a lot of people prefer to test it for stable decrease of their weight. The persons will start the diet with two weeks of low carbohydrates, high protein and low fat foods. This will reduce the calories, which you are getting slowly and will give all the necessary elements to your body in case to do its regular jobs. The diet will help you to lose weight slowly and it will give you enough food, which you need for your body. Also the Scarsdale diet plan allows you to eat enough, so your stomach will not be hurt from missing of food and you will feel on high power during all the day. The regular eating usually supports the weight loss and also protects your body and health from viruses and acedia. The high protein food gives you high power and you will feel in better condition, filled with power and stronger than ever.

 | Posted by Viliyana Filipova | Categories: Lose Weight | Tagged: |

Lose Weight

If you are obese and looking for foods that are safe to eat, you probably know how difficult it is to actually differentiate Bill from Bob. You have always been told that there are certain minerals and vitamins that are good for health and can trigger a healthy weight loss for you. And you may also be aware of which minerals and vitamins you need to take on a regular basis for controlled weight loss. But the question is how do you know if you are taking the right food? The only visible cue may come from the nutrition information panel which you find on packaged food items.

The nutrition information panel, also known as the nutrition facts label, can help you make the right dietary choices. To set a healthy and controlled weight loss plan, you need to take care of a number of weight-related functions such as appetite, metabolic rate, hunger, glucose levels in the blood, and calorie burning at one fell swoop. Resorting to slimming pills comes next to the diet you are taking.

Since there is no alternative to a healthy diet, you need to make sure that your daily diet contains essential nutrients comprising minerals such as calcium, chromium, zinc and manganese, and antioxidant vitamins such as vitamin A, C and E. And the only way you can ensure this is by taking a look at the nutrition facts label.

The nutrition label can also help you compare similar food items to find out which one might be a healthier choice for you. You can find the facts label on most packaged food items and beverages. So make it a point to carefully read the nutrient label every time you pick up your favorite foods from the supermarket malls.

You can control your weight loss better with regular intake of vitamins and minerals. In fact, a daily dose of multivitamin is recommended with prescription-based slimming pill Xenical. Before you buy Xenical and start taking it under medical supervision, it is better if you can take a look at the nutrition information panel to find out which food product has a balanced mix of essential vitamins and minerals.

 | Posted by Viliyana Filipova | Categories: Lose Weight | Tagged: |

Tips to lose weight

8 December 2011

lose weightWhether you believe or not, some very small but the location changes in diet and lifestyle can help to change and lose weight. We offer five ways that will help you lose weight without the need for restrictive diets or special hardships.
1. Do not miss any meals
It is true that if you skip breakfast, which contains about 500 calories for 7 days will receive a 3500 calories less, but this is equivalent to burning about 500 g body weight. But the trouble is that the body missed catching up during lunch. According to many nutritionists, people who eat breakfast, use products with less fat and more carbohydrates than those who did not snack. If you do not skip breakfast, this will reduce the desire to use high-calorie products. Moreover, the omission of any meal slows the metabolism, which otherwise is accelerating – to help the body to process food.
2. Twice a week you are vegetarian
Vegetarian diet low in fat helps reduce the waist. Sweet tea and broccoli portion containing the same amount of calories, but tea will hardly be satisfied. To lose weight, it is necessary to follow a vegetarian diet constant. Twice a week eat meat aubergines, mushrooms or peppers. Vegetarian menu 2 times a week can help you for 16 months to lose about 5 kg.
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 | Posted by Viliyana Filipova | Categories: Health Advices, Lose Weight | Tagged: , |

SmileThe laughter really is the best medicine. And now science proves some of the many benefits. Here are seven reasons to laugh longer, louder and more often:
1. In a recent study published in the journal Geriatrics and Gerontology International researchers found that laughter therapy reduces depression in older people.
2. The same study shows that laughter improves quality of sleep and reduce insomnia.
3. Laughter can relieve pain for up to 45 minutes. In a study published in the Spanish journal Revista de Enfermeria, researchers found that laughter causes a reduction in chronic muscle pains.
4. Regular laughter improves the blood vessels and increases blood flow, which is beneficial for cardiovascular health.
5. According to experts, sharing laughter with others helps to build deeper and stronger links between them.
6. Laughter is a proven cure for stress because it helps to reduce stimulated cortisol stress response. When the stress response becomes chronic, can lead to obesity in the abdomen and adrenal exhaustion.
7. Laughter strengthens the immune system and helps fight off infections. Whether you are struggling with the flu, cold or even cancer, laughter is great medicine.